Traditional Stir-Fry Dishes

Even greater quality thanks to the o.K.-Plus seal

The best ingredients for superior quality:

  • 13 special stir-fry dishes
  • Already seasoned
  • An extraordinarily good flavour
  • Clean-label recipes
  • All fish dishes are also MSC certified

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F3080G Stir-Fry Nasi Goreng

Rice dish Indonesian style with tender chicken breast and vegetables, rounded off with desiccated coconut and fine curry powder, quick-frozen.

Ingredients: vegetables (peas, carrots, leeks, mung beansprouts, savoy cabbage, onions, bamboo shoots) (43%), cooked rice (water, rice, salt) (33%), marinated, cooked chicken breast (chicken breast, sunflower oil, dextrose, salt) (17%), sunflower oil, soy sauce (water, SOYA BEANS, WHEAT, salt), salt, curry powder (turmeric, cumin, coriander, MUSTARD SEED, cayenne pepper, fennel, fenugreek seed), sugar, desiccated coconut, garlic.

May contain traces of: crustaceans, eggs, fish, milk, celery, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 453 kJ / 108 kcal
Fat 3,2 g
- of which saturates 0,7 g
Carbohydrate 12,3 g
- of which sugars 2,4 g
Protein 6,7 g
Salt 1,42 g

img 3184

F3184G Stir-Fry MSC Fish and Vegetable

Fish stir fry with juicy boneless MSC Alaska pollock fillet pieces, fried potatoes and delicious vegetables, finely seasoned with herbs, quick-frozen.

Ingredients: vegetables (carrots, yellow carrots, green beans, cauliflower, onions, fried onions (onions, rapeseed oil), CELERY) (40%), ALASKA-POLLOCK FILLETS (28%), fried potatoes (potatoes, sunflower oil, salt) (21%), water, vegetable oils (sunflower, rapeseed), Margarine (palm fat, rapeseed oil, water, emulsifiers (mono- and diglycerides of fatty acids, lecithins), acid: citric acid), salt, herbs (marjoram, parsley), sugar, spices (pepper, lovage, turmeric, cloves, bay leaves), maltodextrin, parsnip powder, porcini mushroom powder.

May contain traces of: gluten, crustaceans, eggs, soya, milk, mustard, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 385 kJ / 92 kcal
Fat 4,6 g
- of which saturates 0,9 g
Carbohydrate 6,2 g
- of which sugars 1,7 g
Protein 5,7 g
Salt 1,00 g

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F3282G "Country house" Stir Fry

Stir fry dish with pasta "spätzle style", minced turkey meatballs and crunchy vegetables in a savoury sauce, quick-frozen.

Ingredients: cooked pasta (water, DURUM WHEAT SEMOLINA, EGG, salt, turmeric) (42%), vegetables (onions fried (onions, rapeseed oil), cut green beans, red pepper) (28%), meat balls, cooked (minced turkey, WHEAT FLOUR, salt, spices (pepper, MUSTARD SEED), dextrose, EGG WHITE POWDER, modified  maize starch, yeast) (16%), water, CRÈME FRAÎCHE, margarine (vegetable fats (palm, coconut), water, vegetable oils (sunflower, rapeseed), salt, emulsifier mono- and diglyceride from fatty acids, acidifier citric  acid), tomato purée, beef extrakt (beef, water, salt), salt, potato starch, sugar, caramelised sugar sirup (sugar, water), spices (pepper, MUSTARD SEED, chillies, turmeric), spirit vinegar.

May contain traces of: crustaceans, fish, soya, celery, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 611 kJ / 146 kcal
Fat 6,3 g
- of which saturates 2,9 g
Carbohydrate 15,4 g
- of which sugars 2,0 g
Protein 6,0 g
Salt 1,38 g

img 3380

F3380G Stir-Fry Pasta and Chicken "Sweet & Sour"

Stir fry dish asian style with tagliatelle, pieces of tender chicken breast, yellow peppers and wood ear mushrooms in a fruity sweet and sour sauce, quick-frozen.

Ingredients: cooked tagliatelle pasta (water, DURUM WHEAT SEMOLINA, EGG) (28%), marinated cooked chicken breast (chicken breast, palm oil, salt, dextrose) (16%), pineapple, water, carrots, yellow peppers (6%), peas, wood ear mushrooms (4%), bamboo shoots, tomato purée, sugar, passion fruit juice from concentrate, vegetable oils (sunflower, rapeseed), salt, spirit vinegar, candied ginger (ginger, water, sugar), garlic, soy sauce (water, SOYA BEANS, WHEAT, salt), potato starch, vegetable powder (onions, parsnips), maltodextrin, spices (lovage, turmeric, pepper, cloves, bay leaves), porcini mushroom powder, parsley.

May contain traces of: crustaceans, fish, milk, celery, mustard, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 460 kJ / 109 kcal
Fat 2,2 g
- of which saturates 0,5 g
Carbohydrate 14,9 g
- of which sugars 6,2 g
Protein 6,6 g
Salt 1,05 g

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F3382G Rice and vegetable stir fry with chicken

Mediterranean stir fry dish with juicy chicken breast pieces, vegetables and rice, flavoured with butter and piquant spices, quick-frozen.

Ingredients: cooked rice (water, rice, salt) (35%), vegetables (red and yellow peppers, broccoli, courgettes) (35%), marinated cooked chicken breast (chicken breast, palm fat, salt, dextrose) (18%), BUTTER (4%), cooked wild rice (water, wild rice, salt), water, olive oil, salt, sugar, rice flour, chillies, spices (lovage, turmeric, garlic, pepper, cloves, bay leaves), vegetable powder (onions, parsnips, carrots), maltodextrin, chicken fat, rapeseed oil, porcini mushroom powder, parsley.

May contain traces of: gluten, crustaceans, eggs, fish, soya, celery, mustard, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 517 kJ / 123 kcal
Fat 5,0 g
- of which saturates 2,8 g
Carbohydrate 12,0 g
- of which sugars 1,5 g
Protein 7,0 g
Salt 1,06 g

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F3580G Stir-Fry Bami Goreng

Pasta dish Indonesian style with tender chicken breast, tagliatelle and vegetables, seasoned with exotic spices, quick-frozen.

Ingredients: vegetables (carrots, leeks, savoy cabbage, onions, parsnips, bamboo shoots) (38%), cooked tagliatelle pasta (water, DURUM WHEAT SEMOLINA, EGG) (32%), marinated cooked chicken breast (chicken breast, sunflower oil, dextrose, salt) (16%), soy sauce (water, SOYA BEANS, WHEAT, salt), wood ear mushrooms, sunflower oil, salt, spices (coriander, paprika, cumin, cayenne pepper, pepper), garlic, chilli paste (water, tomato purée, spirit vinegar, spices (paprika, cayenne pepper), salt, chillies).

May contain traces of: crustaceans, fish, milk, celery, mustard, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 467 kJ / 111 kcal
Fat 3,7 g
- of which saturates 0,6 g
Carbohydrate 11,2 g
- of which sugars 1,6 g
Protein 7,3 g
Salt 1,31 g

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F3682A MSC Paella Olé

Rice dish spanish style with golden rice, pieces of MSC Alaska pollock fillet, MSC shrimps, MSC mussels and pieces of tender chicken breast, rounded off with saffron, quick-frozen.

Ingredients: cooked rice (water, rice, salt, turmeric) (52%), vegetables (peas, red peppers, onions, fried onions (onions, rapeseed oil)), Alaska pollock fillets glazed (ALASKA POLLOCK FILLETS, water) (15%), water, cooked mussel meat glazed (MUSSEL MEAT, water, salt) (3%), shrimps cooked glazed (SHRIMPS, water, salt) (3%), marinated cooked chicken breast (chicken breast, sunflower oil, dextrose, salt) (3%), sunflower oil, margarine (palm fat, rapeseed oil, water, emulsifier (mono- and diglycerides of fatty acids, lecithines), acid: citric acid), tomato purée, salt, sugar, extra virgin olive oil, garlic, seafood stock (water, GREEN CRAB, SCAMPI, carrots, tomato purée, ANTARCTIC KRILL, PRAWNS), herbs (oregano, thyme, basil), saffron.

May contain traces of: gluten, eggs, soya, milk, celery, mustard.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 512 kJ / 122 kcal
Fat 3,9 g
- of which saturates 0,8 g
Carbohydrate 15,5 g
- of which sugars 1,4 g
Protein 5,8 g
Salt 1,31 g

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F3780G Stir-Fry "Gyros Style"

Rice dish with mini fried burgers made of pork and beef and vegetables, with a gyros style seasoning, quick-frozen.

Ingredients: vegetables (red and yellow peppers, onions, white cabbage, aubergines, tomatoes) (45%), cooked rice (water, rice, salt) (33%), pork and beef burger, fried (minced pork, minced beef, WHEAT FLOUR, onions, dextrose, salt, water, mustard (water, MUSTARD SEED, spirit vinegar, salt, spices), spices (pepper, paprika), parsley, yeast, rapeseed oil, natural spice flavouring) (16%), vegetable oils (sunflower, rapeseed), water, extra virgin olive oil, salt, garlic, herbs (basil, rosemary, oregano, thyme, parsley), sugar, spices (paprika, pepper, lovage, turmeric, cloves, bay leaves), vegetable powder (onions, parsnips, carrots), maltodextrin, porcini mushroom powder.

May contain traces of: crustaceans, eggs, fish, soya, milk, celery, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 506 kJ / 121 kcal
Fat 5,5 g
- of which saturates 1,3 g
Carbohydrate 13,2 g
- of which sugars 2,6 g
Protein 4,0 g
Salt 1,38 g

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F3782G Stir-Fry "Steakhouse BBQ"

Fried potatoes with juicy pork burgers and crunchy vegetables in an aromatic sauce, quick-frozen.

Ingredients: vegetables (onions, cooked red kidney beans (red kidney beans, water, sugar, salt), sweetcorn, green beans, mini corn cobs, grilled red peppers) (44%), fried potatoes (potatoes, sunflower oil, salt) (30%), cooked pork burgers (minced pork, WHEAT FLOUR, water, salt, dextrose, yeast, spices (chillies, coriander, paprika), herbs (rosemary, thyme), onions, garlic) (16%), water, tomato purée, honey, spirit vinegar, sugar, smoked salt (salt, smoke), rice starch, caramel sugar syrup (sugar, water), beef extract (beef, water, salt), spices (contain MUSTARD), multifruit juice concentrate (pineapple, orange, mandarin, guava, apricot, mango, passion fruit, banana, apple, papaya, lime), smoked paprika (paprika, smoke), salt, lemon oil.

May contain traces of: crustaceans, eggs, fish, soya, milk, celery, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 446 kJ / 106 kcal
Fat 3,3 g
- of which saturates 0,8 g
Carbohydrate 13,1 g
- of which sugars 2,7 g
Protein 4,8 g
Salt 0,87 g

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F3785G Green Tagliatelle with Creamy Mushrooms

Pasta with spinach and mushrooms in a creamy sauce with crème fraîche and cream, quick-frozen.

Ingredients: Cooked tagliatelle pasta with spinach (water, DURUM WHEAT SEMOLINA, spinach, EGGS) (38%), mushrooms (mushrooms, chanterelles) (28%), CREME FRAÎCHE (12%), onions, water, WHIPPING CREAM (1,7%), margarine (vegetable fats (palm, coconut), water, emulsifier:  mono-and diglycerides of fatty acids, acid: citric acid), smoked pork belly (pork, water, salt, smoke), salt, palm fat, HARD CHEESE, rocket, sugar, LACTOSE, garlic, modified maize starch, porcini mushrooms powder, spices (lovage, nutmeg, turmeric, pepper, bay leaves, cloves), maltodextrin, MILK PROTEIN, rapeseed oil, vegetable powder (parsnips, carrots), parsley.

May contain traces of: crustaceans, fish, soya, celery, mustard, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 579 kJ / 139 kcal
Fat 8,1 g
- of which saturates 5,1 g
Carbohydrate 11,5 g
- of which sugars 1,5 g
Protein 4,1 g
Salt 0,74 g

img 3983

F3983G Penne with Chicken "Primo Pasta"

Mediterranean speciality with penne pasta, chicken breast and vegetables, in a tomato flavoured sauce, quick-frozen.

Ingredients: Vegetables (fried red peppers (peppers, sunflower oil), tomatoes, broccoli, onions, yellow pepper) (43%), cooked penne pasta  (water, DURUM WHEAT SEMOLINA) (30%), marinated cooked chicken breast (chicken breast, palm oil, salt, dextrose) (14%), WHIPPING CREAM, water, vegetable oils (sunflower, rapeseed), tomato purée, salt, garlic, spices (paprika, cayenne pepper, lovage, turmeric, pepper, cloves, laurel), sugar, vegetable powder (onions, parsnips, carrots), maltodextrin, porcini mushroom powder, parsley.

May contain traces of: crustaceans, eggs, fish, soya, celery, mustard, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 551 kJ / 132 kcal
Fat 5,6 g
- of which saturates 1,6 g
Carbohydrate 13,0 g
- of which sugars 2,8 g
Protein 6,4 g
Salt 0,90 g

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F3986G Penne with Poultry Balls "Party Style"

Speciality with mixed penne pasta, minced turkey meatballs, vegetables and green chillies in a spicy sauce, quick-frozen.

Ingredients: Cooked penne pasta mixture (water, DURUM WHEAT SEMOLINA, maltodextrin, SQUID INK, salt) (30%), vegetables (red and yellow peppers, onions) (25%), meat balls cooked (minced turkey, WHEAT FLOUR, salt, spices (pepper, MUSTARD SEED), dextrose, EGG WHITE, modified maize starch, yeast) (20%), tomato purée, water, green chillies (2%), sugar, chicken fat, vegetable oils (sunflower, rapeseed), salt, spirit vinegar, garlic powder, rice flour, spices (cayenne pepper, MUSTARD SEED, turmeric, lovage, pepper, cloves, laurel), modified maize starch, driedes chicken, parsley, maltodextrin, vegetable powder (parsnips, carrots), porcini mushroom powder.

May contain traces of: crustaceans, fish, soya, milk, celery.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 591 kJ / 141 kcal
Fat 5,3 g
- of which saturates 1,7 g
Carbohydrate 16,6 g
- of which sugars 4,7 g
Protein 5,8 g
Salt 1,12 g

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F6799G Stir-Fry MSC Fish with Pasta "Mediterranean Style"

Mediterranean stir fry dish with fresh tagliatelle, pieces of juicy MSC salmon fillet and MSC Alaska pollock fillet, MSC shrimps and crunchy vegetables, rounded up with 1% olive oil and herbs, quick-frozen.

Ingredients: vegetables (red and yellow peppers, courgettes, sugarsnap peas, tomatoes) (36%), cooked tagliatelle (water, DURUM WHEAT SEMOLINA) (32%), Alaska pollock fillets, glazed (ALASKA POLLOCK FILLETS, water) (10%), PACIFIC SALMON FILLETS (7%), SHRIMPS cooked, glazed (SHRIMPS, water salt) (5%), water, olive oil, sunflower oil, salt, herbs (parsley, oregano, thyme, basil), garlic, sugar, vegetable powder (onions, parsnips, carrots), maltodextrin, spices (lovage, turmeric, pepper, cloves, laurel), rapeseed oil, porcini mushroom powder.

May contain traces of: eggs, soya, milk, celery, mustard, molluscs.

6 x 1,5kg-bag

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Nutritional information; Typical values per 100g (as sold)

Energy 455 kJ / 108 kcal
Fat 3,1 g
- of which saturates 0,8 g
Carbohydrate 12,4 g
- of which sugars 1,8 g
Protein 6,9 g
Salt 1,02 g